How you start your morning sets the ceiling for your entire day. In this episode, Dr. Shena Dixon Mason, Esq. breaks down why high performers protect their first hour and refuse to surrender it to noise, notifications, and other people's priorities. Learn how to build a morning that fuels focus instead of draining it before the day even begins. What is the first thing competing for your attention when you wake up? School is in session. Join the community at www.audiobookschool.com