The one thing moms need more than anything is for their kids to nap. Not only does it make the afternoon a bit easier when your toddler naps, it give mom a much needed breather. So how can we ease the nap time battle as dads and give our wives the break they need?

Here are three tips.

1) Mindset: Meditation and Mindfulness will go a long way to keep you from pulling your hair out! Get the ultimate mindfulness tip here:

https://hyperacademy.mykajabi.com/10seconds

2) Help your wife. Take a load off her mind and she will thank you for it!

3) Set the tone and do the same process every time, your kids will get it and go down easier. That is it! Let me know your tips in the comments.