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Win the Sugar Addiction Battle with Guest Rachel Murray
Sugar. Do you have a love hate relationship with sugar? You know you should eliminate it from your diet, but life’s too short to not enjoy Starbucks, fudge brownies, cookies, and donuts, right?
We consume 180 lbs of sugar per person per year. That’s one cup per day.
Rachel Murray is my guest on this Renewed Mama Podcast episode. She shares how to gain control of your sugar cravings, balance your hormones, and eliminate hot flashes, night sweats, and mood swings.
Rachel Murray BScN, Registered Holistic Nutritionist™, SUGAR® Certified & Licensed, HMA®, Certified and Licensed Sugar Addiction Professional, Estima Certified Health Practitioner, NeoLife Promoter
Find Rachel Murray at: rachelmurrayholisticnutrition.ca
Instagram: https://www.instagram.com/rachelmurrayholisticnutrition/
Subscribe to her weekly newsletter:
https://rachelmurraynutrition21637.activehosted.com/f/11
💬 Let's keep the conversation going! Share in the
comments what you learned from this conversation. Rachel and I would love to hear from you.
https://speaklifebadges.com/win-the-sugar-addiction-battle/
⬇️⬇️⬇️⬇️ RECOMMEND TO WATCH / LISTEN TO NEXT:
Catch more in the Renew Your Health Series:
▶️ What is Your Input? – Renewed Mama Podcast Episode 110 https://speaklifebadges.com/is-social-media-hallmark-and-donuts-stealing-from-you-mama/
▶️ Detox Your Home with Special Guest Elyse
Rooney – Renewed Mama Podcast Episode 111
https://speaklifebadges.com/detox-your-home/
▶️ Mental Wellness Begins in Your Gut with Special Guest Rachel Van den Heuvel - Renewed Mama Podcast Episode 114 https://speaklifebadges.com/mental-wellness-begins-in-your-gut/
⬇️⬇️⬇️⬇️ NEED ANOTHER MAMA TO TALK TO? Do you want to get control of your thoughts, words, and responses as a Mom? Do you want to be more positive instead of shouting all the time and focusing on all of the things your children don’t do? Do you want to communicate well with your husband and have a happy marriage? ❤️ GET COACHED with RENEWED MAMA COACHING.
https://renewedmamacoaching.com/
💬 SAY HI! ON SOCIAL MEDIA:
SPEAK LIFE BADGES ON SOCIAL
Facebook: https://www.facebook.com/SpeakLifeBadges
Instagram: https://www.instagram.com/speaklifebadges
AUSTIN'S KIDS CLUB ON SOCIAL
Facebook: https://www.facebook.com/austinskidsclub
Instagram: https://www.instagram.com/austinskidsclub/
Sign your child up to receive Austin the Hedgehog's mailbox surprises each month at https://austinskidsclub.com/
View all episodes
By Kimberly Muhtar I Parenting Coach, Educator, Author of Speak Life Badges™Sugar. Do you have a love hate relationship with sugar? You know you should eliminate it from your diet, but life’s too short to not enjoy Starbucks, fudge brownies, cookies, and donuts, right?
We consume 180 lbs of sugar per person per year. That’s one cup per day.
Rachel Murray is my guest on this Renewed Mama Podcast episode. She shares how to gain control of your sugar cravings, balance your hormones, and eliminate hot flashes, night sweats, and mood swings.
Rachel Murray BScN, Registered Holistic Nutritionist™, SUGAR® Certified & Licensed, HMA®, Certified and Licensed Sugar Addiction Professional, Estima Certified Health Practitioner, NeoLife Promoter
Find Rachel Murray at: rachelmurrayholisticnutrition.ca
Instagram: https://www.instagram.com/rachelmurrayholisticnutrition/
Subscribe to her weekly newsletter:
https://rachelmurraynutrition21637.activehosted.com/f/11
💬 Let's keep the conversation going! Share in the
comments what you learned from this conversation. Rachel and I would love to hear from you.
https://speaklifebadges.com/win-the-sugar-addiction-battle/
⬇️⬇️⬇️⬇️ RECOMMEND TO WATCH / LISTEN TO NEXT:
Catch more in the Renew Your Health Series:
▶️ What is Your Input? – Renewed Mama Podcast Episode 110 https://speaklifebadges.com/is-social-media-hallmark-and-donuts-stealing-from-you-mama/
▶️ Detox Your Home with Special Guest Elyse
Rooney – Renewed Mama Podcast Episode 111
https://speaklifebadges.com/detox-your-home/
▶️ Mental Wellness Begins in Your Gut with Special Guest Rachel Van den Heuvel - Renewed Mama Podcast Episode 114 https://speaklifebadges.com/mental-wellness-begins-in-your-gut/
⬇️⬇️⬇️⬇️ NEED ANOTHER MAMA TO TALK TO? Do you want to get control of your thoughts, words, and responses as a Mom? Do you want to be more positive instead of shouting all the time and focusing on all of the things your children don’t do? Do you want to communicate well with your husband and have a happy marriage? ❤️ GET COACHED with RENEWED MAMA COACHING.
https://renewedmamacoaching.com/
💬 SAY HI! ON SOCIAL MEDIA:
SPEAK LIFE BADGES ON SOCIAL
Facebook: https://www.facebook.com/SpeakLifeBadges
Instagram: https://www.instagram.com/speaklifebadges
AUSTIN'S KIDS CLUB ON SOCIAL
Facebook: https://www.facebook.com/austinskidsclub
Instagram: https://www.instagram.com/austinskidsclub/
Sign your child up to receive Austin the Hedgehog's mailbox surprises each month at https://austinskidsclub.com/