Move Your Brain Move Your Body

Win The Training Session With Coach David Flowers - Ep. 37

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David Flowers is a personal trainer from Manchester with 8 years of experience in the field. He has been personal trainer for New Zealand, Australia, Dubai, and the UK. David got his start in the movement/ exercise realm as a football (soccer) player. He then went on to study sport science at University.  As he lived in New Zealand, he discovered his passion for training general population clients which is his current client population in Manchester! 


On This Episode:

  • Rediscovering your passion
  • Working with clients with different cultures
  • Dealing with health issues across cultures
  • Training Methodologies in relation to health and fitness goals
  • Social Support, having his client's family involved in the process
  • Picking the right tools for the individual in order for them to perform well and actually make them feel like they’re winning in their training session
  • How to get your clients to open up to different kinds of training 
  • Breaking the myths about lifting weights
  • His podcast, Fat Fix on Apple Podcasts

    • IG: @Coachdavidflowers

    Work With David

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    Our Information:

    MOVE YOUR BB Instagram

    Aleena's Instagram

    Aleena's Website

    Meghan's Instagram

    Meghan's Website

    Email:  [email protected]

    **The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.



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    Move Your Brain Move Your BodyBy Aleena Kanner
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