Everyones life is busy. Work, friendships, responsibilities, spouse, kids, hobbies, task, the list goes on and on. We all have reasons to not feel settled. Over the last 3 years we have had to work at building a weekly rhythm of rest and rejuvenation. In this episode we talk about our weekly routines, date night, kids, practices for single season and the cool headphones Charles is wearing. Hope you enjoy it!