In Episode 11 we talk about courage and I share some of my personal journey into finding courage through vulnerability. This meditation is designed to help you identify your own call to courage, send love to your fears about stepping into courage, and then visualize internal and external changes in your world as a result of fully embracing your call to courage.

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Set yourself up to finish out your week in a grounded and connected state. Recommit to your intention to expand each week with this collective practice.

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