Wind Down With T

Learning to trust yourself without letting fear lead the way

What happens when we stop trying to control everything?

In this special conversation, Tristen is joined by Xavier to talk about control, uncertainty, comparison, FOMO, life timelines, relationships, personal growth, and learning to adapt when life doesn’t go according to plan.

From social media and feeling “behind” to mistakes, faith, and figuring out what’s actually within our control, this conversation is a reminder that life doesn’t have to unfold according to the timeline we imagined.

Sometimes, you have to stop forcing the plan and make room for what’s next.

When You Want to Do Something, But You Just Can’t Seem to Start

Learning How to Live by Facing the End

Learning to read the chapter I’m in.

Slowing Down and Leaning Into a Season of Stillness

Learning to Meet Yourself Outside of Everyone’s Expectations

Examining the fragility of life

Truth Requiem: A Farewell to Compliance, Over-Explaining & Self-Abandonment

Prague, Parental Memories, and the Shift from Independence to Shared Joy