Exercise has brain building and brain repairing benefits... Who knew!?
Post Daily Dose from 3.9.21
Featuring Post Institute Co-Founder, Kristi Saul

Exercise has brain building and brain repairing benefits... Who knew!? Post Daily Dose from 3.9.21 Featuring Post Institute Co-Founder, Kristi Saul

Window of Stress Tolerance....Exercise

The Post Institute specializes in working with families, children and adults who struggle with issues related to early life trauma and the impact of trauma on the development of the mind body system. A renowned clinician, lecturer, and author of several books, video, and audio programs, Bryan has traveled throughout the world providing expert treatment and consultation to a variety of groups. An internationally recognized specialist in the treatment of emotional and behavioral disturbance in adults, children and families, he specializes in a holistic family-based treatment approach that addres

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Window of Stress Tolerance....Exercise

Window of Stress Tolerance....Exercise