Samantha's West

Wine and fitness- it is possible!


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Samantha is obsessed with Cara’s approach to fitness and having a healthy lifestyle.  Cara is a Hey Mama member and fellow New Yorker. 

Samantha and Cara bonded immediately after Samantha expressed her concern to Cara that the show had become too “wholesome”. She got the memo and shared some wild stories about a grocery store training nightmare and how you can still enjoy delicious wine and not have to sacrifice your fitness. 

 

CGM Fitness 

https://cgmfit.com/

https://www.instagram.com/c.g.m._fitness/



Get connected with Samantha at SamanthasWEST.com

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Samantha's WestBy Samantha Porter Grinney