Health Hackd Podcast

Wine: Healthy or Harmful?


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Andy and Aaron give a rundown on the history of wine and how production has changed over the years, in both the fermentation process and the quality of ingredients. They analyze the claimed health benefits of wine, ways to maximize those benefits, and the impact of frequent wine consumption. 

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Resources:

FitVine

Dry Farm Wines

Top 100 Sources of Polyphenols

...more
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Health Hackd PodcastBy Andy & Aaron Krafft

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