This week Cat and Nikkie sit down with the hilarious and super chill, friends of the show, Carly and Lauren. With both of these lovely ladies having their own feature episodes, focusing mainly on mental health, it made perfect sense to bring them together and further shed light on the mental health conversation. We discuss anxiety, depression, living with family, the importance of diet and exercise, plus our personal tips and preferences for reducing stress and living a healthier lifestyle. We get deep, we get real, this is definitely one you won’t want to miss! 

Thank you for tuning in with us, enjoy! 

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Ya girls