Wine with Teacher Podcast

Chrissie is a 'Child Charmer' who you can find on Instagram @chrissiechaostocalm who is an educator turned child behaviour expert who has been supported families and educators for more than twenty years through speaking events, books, advocacy, and consultancy.

Find out more about her services here: https://www.chaostocalmconsultancy.com/

In this episode, we discussed:

• Chrissie's journey into child behaviour advocacy
• Advocating for neurodivergent students
• Juggling high needs without adequate support
• Finding a neuro-affirming trauma-informed school
• Celebrating cultures of compassion over compliance

If you would like teacher wellbeing support 2023, contact me below:

Follow your biggest advocate here: @ceri.sandford

www.winewithteacher.com

www.winewithteacherclub.com

Absolutely brilliant banter with UK Teacher turned Advocate, Claire from @the.unteachables. Last year, she launched her new podcast and interviewed Ceri on Episode 15. Listen to our chat, breaking down an Instagram question sticker shared with more than 60,000 teachers with the prompt - "Am I the only teacher who...?" Reminder, you are a human and the expectations of your teaching should reflect that. Your best is always enough.

In this season finale episode, we discussed:

• Ceri's journey out of the classroom
• Why teachers are leaving the profession
• Reminder: your way is the right way for you
• Human emotions (tears) in front of your class
• Addressing the individual needs of ALL your students
• When you know better, you will do better
• Designing a permission slip or personal affirmation
• Why the podcast is called Wine with Teacher
• Access to #MoreTherapyForTeachers

Find out more about Claire's That'll Teach 'Em course here. It's a wonderful resource for supporting behavioural needs within your classroom. Her next round is launching this April 15, 2023. I can say with confidence and experience, that this is a wonderful and informative resource focused on calmness and compassion.

If you would like to receive my support in 2023, contact me below:

Follow your biggest advocate here: @ceri.sandford

Get wellbeing and ADHD support here:

www.winewithteacher.com

www.winewithteacherclub.com

1:1 Coaching and Small Group Programs

Danica See is an education mentor and children's behaviour consultant. We dived into how she has been focusing on the rights of the child, the family, and the teacher in her roles, both in and out of the classroom. Big shout out to the Early Childhood Educators listening and fans of the Reggio Emilia Approach!

In this episode, we discussed:

• Danica's journey into Early Childhood Education
• Shame-based behaviour "management" with kids
• The deafening opinions on your teaching
• Open-ended inquiry learning experiences
• Toxic workplace culture and resignation
• Finding your marigold school - you can do it!
• Unforgettable special moments with students
• Unlearning and relearning behaviour support

Find out more about Danica's work via her Instagram @littlebloom.consultancy where she is helping educators and parents transform how they support children's behaviour and emotional development.

If you would like to receive my support in 2023, contact me below:

Follow your biggest advocate here: @ceri.sandford

Get wellbeing and ADHD support here:

www.winewithteacher.com

www.winewithteacherclub.com

1:1 Coaching and Small Group Programs

*Language Warning*

Lucy Peach is an author and folksinger, a long-time champion of the power of the menstrual cycle, and an advocate for self-love and positive-body literacy. She's educated and empowered thousands with her theatre performances, workshops, and book, using science stories and songs to shift the period narrative in our culture from one of shame to one of pride.

In this episode, we discussed:

• Her journey as an educator of children, parents, and adults
• Breaking down the phases of an average period cycle
• Challenging stereotypes, labels, awkwardness, shame
• Navigating #teacherguilt when needing the toilet
• Irregular cycles, hormonal imbalances, birth control

Find out more about Lucy here, get her book 'PERIOD QUEEN', or follow her on Instagram @lucyspeaches

If you would like to receive my support in 2023, contact me below:

Follow your biggest advocate here: @ceri.sandford

Get wellbeing support here:

www.winewithteacher.com

www.winewithteacherclub.com

*Minor language warning for the words "crap, bloody, and penis" Haha

Sarah is a hilarious teacher who joined the Wine with Teacher wellbeing club and became a good friend both in the online space and in real life. She shared with honesty and vulnerability. Please respect her sharing so openly about challenging topics like maths anxiety and navigating her dip in passion for teaching.

In this episode, we discussed:

• Sarah's journey into teaching
• Imposter syndrome and maths anxiety
• Reigniting her passion for teaching
• Highlights in her classroom day to day
• Therapy dogs and the lovely Lady
• Dogs Connect and teacher wellbeing

Prepare for some wholesome stories and a safe conversation where we both felt comfortable sharing with each other. As I shared on Instagram, this is one of the first conversations where I didn't edit out my oversharing. As an adult with ADHD, this is a big step when you've experienced a lot of negative feedback and messages around being too selfish by sharing to connect with and validate the other person.

If you would like to receive my support in 2023, contact me below:

Follow your biggest advocate here: @ceri.sandford

Get wellbeing support here:

www.winewithteacher.com

www.winewithteacherclub.com

Celebrating anyone who experienced the brunt of covid lockdowns at their school! You adapted and coped during a unique moment in the history of teaching. Recognise and acknowledge that you did something amazing - whatever that looked like for you and your students.

Jess recounted her experiences as a teacher and as a single person who went into lockdown for months between 2020-2021. This is a vulnerable and validating story about Jess' lived experience. Please leave a review if you frickin' loved this episode as much as I did!!

In this episode, we discussed:

• Jess' journey into teaching
• Shocking school shutdowns
• Single life during lockdown
• Describing the new normal
• Reflecting on personal growth
• Advice for wellbeing

If you would like to receive my support in 2023, contact me below:

Follow your biggest advocate here: @ceri.sandford

Get wellbeing support here:

www.winewithteacher.com

www.winewithteacherclub.com

Celebrating performing arts teachers everywhere! Georgia from @classwithmissbrass has done an incredible job of breaking down whole school productions and why she chose to go part-time in 2023. Please leave a review if you frickin' loved this episode as much as I did!!

In this episode, we discussed:

• Georgia's journey from law into teaching
• Public perception of teaching degrees
• Behind the scenes of whole school productions
• Discussion about 'teacher workload and overtime'
• Changing to part-time for improved wellbeing
• Bloody loving teaching - but it isn't our whole identity

*Read the Grattan Institute 2022 Report on NSW Teaching Workload*

If you would like to receive my support in 2023, contact me below:

Follow your biggest advocate here: @ceri.sandford

Get wellbeing support here:

www.winewithteacher.com

www.winewithteacherclub.com

Today's episode is the final Recharging Teachers Week replay. You can hear that I'm on a mission to make healthy teacher habits as easy, actionable, and realistic as possible. If you're a visual person, you can watch the replays here on Instagram.

In this episode, I shared my intentions and commitments

• M.E.P.S - Mental, Emotional, Physical, Social
• Using the 5W's to set meaningful intentions
• Focusing on and getting clear on your WHY
• Making wellbeing commitments for the term
• Thought-provoking wellbeing questions
• Steal my 10 x wellbeing commitments

If you would like to improve your wellbeing in 2023:

Claim your special *WELCOME WEEK DISCOUNT* to join the wellbeing club for teachers. This is a safe space where you'll find an uplifting community of people who are making realistic lifestyle and mindset changes that give us more time, more energy, and more frickin' joy.

Get your wellbeing intentions booklet ON SALE NOW

Follow or DM your biggest advocate here: @ceri.sandford

www.winewithteacher.com

www.winewithteacherclub.com

Today's episode is another Recharging Teachers Week replay. You can hear that I'm on a mission to make healthy teacher habits as easy, actionable, and realistic as possible. If you're a visual person, you can watch the replay here on Instagram.

In this episode, I shared the foundational habits that I teach in the club:

• MEPS - mental, emotional, physical, social
• MEDS - mindfulness, exercise, diet, sleep
• Releasing your stress after a busy school day
• The difference between input and output tasks
• Suggested habits to experiment with this term
• More Atomic Habits fangirling hahaha 1%

If you would like to improve your wellbeing in 2023:

Claim your special *WELCOME WEEK DISCOUNT* to join the wellbeing club for teachers. This is a safe space where you'll find an uplifting community of people who are making realistic lifestyle and mindset changes that give us more time, more energy, and more frickin' joy.

Follow or DM your biggest advocate here: @ceri.sandford

www.winewithteacher.com

www.winewithteacherclub.com

Today's episode breaks down how to build better boundaries as an individual and as a team that will support your wellbeing throughout this year. This episode is a replay of my Tuesday Boundaries chat. If you're a visual person, you can watch the replay here on Instagram.

In this episode, I shared boundaries tips:

A big shout out to my marigold mentor, Liz Schroder! If you have a marigold teacher to shout out, please write their name in your podcast review so I can reshare and celebrate them too.

• What is acceptable in your team this year?
• What are "reasonable boundaries" for you?
• How accessible are you to work and parents?
• Who is advocating for your boundaries?
• What are you available for this year?
• Sentence starters to plan your boundaries

If you would like to improve your wellbeing in 2023:

Pssst...Claim your special *WELCOME WEEK DISCOUNT* to join the wellbeing club for teachers through a sneaky backdoor. This is a safe space where you'll find an uplifting community of people who are making realistic lifestyle and mindset changes that give us more time, more energy, and more frickin' joy.

Follow or DM your biggest advocate here: @ceri.sandford

www.winewithteacher.com

www.winewithteacherclub.com