Tara Gosselink, health & fitness coach and owner of Fit Mum Method joined in this week speaking about her realistic approach to fitness, nutrition and some organizational tips for managing life with kids. Tara is a relatable mom who supports women to show up for themselves. Her tone is encouraging and she comes from a place of truly knowing what works and what doesn’t. She can be found on instagram @fitmummethod. She runs 8 week training programs (occur every 8 weeks) and the next one begins on August 14th!