Are you relying on discipline or motivation to achieve your goals? If I can define discipline in my own words, I would say self-discipline is a series of consistent habits or routines that you apply and continue long after your motivated feelings have simmered down. If you want to win and create the life you desire, you need discipline.  What do your habits and routines look like? How can you stay disciplined when your motivation runs out? Listen in to find out! 

 

Thanks for listening! I’d love to continue this conversation over on Instagram: https://www.instagram.com/stinabeanaa/

 

Subscribe to my YouTube Channel for BrandWell w/Stina: 

https://www.youtube.com/channel/UCNDWRlqDxgRWRG-qWUYLnvw