We went on location to San Antonio to chat with Brittany Rucker about her new Barbell Club - Bexar Barbell.

We follow back up with Broc on all the chaos going on in the Crossfit community with Greg Glassman and the downfall that ensued. 

We sit down with Jose Carranza, owner of Archon Weightlifting/Strength & Fitness and discuss his recent decision to unaffiliate from Crossfit, what the future of Crossfit looks like, and diversity in Crossfit and Weightlifting, 

We talk with Chris Lofland and discuss gym ownership post COVID-19, training and coaching remotely, and the future of olympic weightlifting.

We discuss the current climate of Crossfit after Greg Glassman's comments, Travis Williams and Jessica Griffith booted from Misfits, and the future of Crossfit in the Black Lives Matter movement.

We sit down with Ruben Martinez and discuss his journey in Crossfit and Olympic Weightlifting, Crossfit Regionals as an individual and on a team, competing in both Crossfit and Weightlifting, and life outside of athletics.

We talk about being different people, and how we can have better open conversations as a generation.

We talk about life before weightlifting, being a National level Weightlifter, importance of having a good mindset, and more.

We talk about being a athlete's spouse, a little bit of back story on Vicky, and our opinions of the upcoming Crossfit Games season.