(Insight Meditation Society - Retreat Center) A description of what equanimity is, and why it is not indeference/ apathy. How equanimity develops in insight meditation, and what the state of "high equanimity" is like.

Winnie Nazarko: Equanimity: Balanced Radiance Of Mind

Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.

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Winnie Nazarko: Equanimity: Balanced Radiance Of Mind

Winnie Nazarko: Equanimity: Balanced Radiance Of Mind