(Insight Meditation Society - Retreat Center) A description of the beautiful quality of Mudita (appreciative joy) and how it can be developed

Winnie Nazarko: Happiness At the Happiness Of Others

Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.

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Winnie Nazarko: Happiness At the Happiness Of Others

Winnie Nazarko: Happiness At the Happiness Of Others