(Insight Meditation Society - Forest Refuge) A reflection on the "five Spiritual faculties", intrinsic capacities of the human mind, open and are known in spiritual practice. Howe the relate to balance and balance each other.

Winnie Nazarko: How Faith, Effort, Mindfulness, Concentration and Wisdom Open

Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.

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Winnie Nazarko: How Faith, Effort, Mindfulness, Concentration and Wisdom Open

Winnie Nazarko: How Faith, Effort, Mindfulness, Concentration and Wisdom Open