Winnie Nazarko's most recent Dharma talks (Dharma Seed)

Winnie Nazarko: Loving Kindness Meditation


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(Insight Meditation Society - Retreat Center) Description of the practice of loving-kindness (Metta) meditation. Brief guided meditation, questions and answers
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Winnie Nazarko's most recent Dharma talks (Dharma Seed)By dharmaseed.org