(Insight Meditation Society - Retreat Center) The schedule on retreat emphasizes walking and sitting meditation. But we also practice all the other parts of the 8 fold path. The talk describes how.

Winnie Nazarko: Practicing The Whole Path.

Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.

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Winnie Nazarko: Practicing The Whole Path.

Winnie Nazarko: Practicing The Whole Path.