(Insight Meditation Society - Retreat Center) An exploration of the practice of mudita, joy at the well being of others. Discusses the rewards of this meditation, and it challenges, giving specific examples.

Winnie Nazarko: Rejoicing In The Happiness Of Others

Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.

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Winnie Nazarko: Rejoicing In The Happiness Of Others

Winnie Nazarko: Rejoicing In The Happiness Of Others