(Insight Meditation Society - Forest Refuge) This talk was offered during a month-long teaching period at the Forest Refuge. Its themes are the role, wise intention, and wise attention play in doing meditation practice and purifying the heart/mind

Winnie Nazarko: The 8 fold path, wise attention and purification

Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.

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Winnie Nazarko: The 8 fold path, wise attention and purification

Winnie Nazarko: The 8 fold path, wise attention and purification