Triggered

Winning at relationships / Saying goodbye to porn


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For our final episode of the year, I sit down with Oswald and James for a raw, unfiltered Christmas special — answering the real questions you sent in.

Nothing scripted. Nothing polished. Just three guys having the kinds of conversations most people avoid… especially at this time of year.

We dive into:
Self-sabotaging relationships — why we push away the connection we actually want
Parenting pressure — the weight mums and dads carry that no one sees
Porn & pain — the emotional roots behind the addiction and what healing can look like
Managing family tension at Christmas — how to stay grounded when everyone’s on edge
Identity, hope, and breaking the cycles that keep us stuck

This episode is real, vulnerable, and grounding — the kind of conversation that feels like sitting with people who finally “get it.”

If you’ve ever felt overwhelmed during the holidays, stuck in old patterns, or battling hidden shame, this one might meet you right where you are.

Tune in, lean in, and let these conversations trigger a bit of reflection before the year ends.

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