The Next Fix

Winning the Day: Mindset & Support Systems in Sobriety with Walt Blau (Ep 64)


Listen Later

Episode 64 Description 

Join host Ryan Penley as he sits down with Walt Blau, creator and host of the Be Raw Podcast, for a raw, unfiltered conversation about overcoming addiction and rebuilding a life of purpose. In this powerful episode, Walt opens up about:

  • Hitting rock bottom and the pivotal moment he chose to quit cocaine and alcohol

  • How his wife’s support and a safe environment fueled open, honest discussions

  • The role of accountability partners and strong support systems in staying sober

  • Using visualization and a success-focused mindset to maintain momentum

  • Walt’s practical mantra of “winning the day”—simple, real steps toward lasting change

    Whether you’re on your own recovery journey, looking for tools to support a loved one, or seeking inspiration for personal growth and life transformation, Walt’s story demonstrates the power of responsibility, simplicity, and belief in yourself.  @berawpodcast @waltblau

    🔗 Listen now:

    • Apple Podcasts: https://podcasts.apple.com/us/podcast/be-raw-podcast/id1511404859 podcasts.apple.com

    Resources & Links

    • Walt Blau / Be Raw Podcast

      • Website: https://berawpodcast.com/
      • Instagram: https://www.instagram.com/berawpodcast/

    • Connect with Ryan Penley

      • Website: https://www.ryanpenley.org
      • Facebook: https://www.facebook.com/RyanPenley

      #sober #sobriety #fyp #wedorecover #mindset #bereal #addiction #addictionrecovery 

      ...more
      View all episodesView all episodes
      Download on the App Store

      The Next FixBy Ryan Penley