In this episode, Performance Coach Arj Thiruchelvam shares an honest 2025 Year in Review for Performance Physique. From opening the International Running Expo in Amsterdam and a packed National Running Show stage, to BBC London coverage of the London Marathon, athlete personal bests, business challenges, and the long-term vision for 2026 — this is a behind-the-scenes look at elite-level performance coaching without the hype.2025 was a year of consolidation, clarity and resilience. Arj reflects on coaching athletes to personal bests across running, hybrid and elite sport, managing major operational challenges, stepping back from personal running due to injury, and continuing to build a performance brand rooted in accuracy, inclusion and real results.Looking ahead to 2026, Performance Physique is stepping forward with more media work, speaking engagements, events, technology investment, podcast episodes, YouTube content and potential international appearances — while continuing to deliver world-class running and performance coaching.If you’re an athlete, coach, brand or organisation interested in credible performance coaching, partnerships or events, subscribe for more content and get in touch.https://performancephysique.co.ukhttps://instagram.com/performance_physique