Questions? Comments? Engage!

Is it normal to gain weight in winter? If it’s cold outside, does that mean you will get sick? We take for granted that winter means certain things and don’t question it. However, what is true for you and your body may be completely different. What does your body require to be healthy and strong? What energies will warm your body?
Amazingly, our bodies know a lot more than we give them credit for. Every body is unique. As you start talking to your body, you will discover its wisdom.

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