In this episode of the Milwaukee Sports Performance Podcast, the host welcomes Jason Tipton, Director of Instruction at Chenequa Country Club. They introduce a series of podcasts aimed at helping Wisconsin golfers improve their game during the winter. Key discussion points include the importance of assessment and having a plan, strategies for reflecting on the past season, and specific advice on handling common golf issues. Jason and the host delve into swing improvements, physical fitness, and customizing practice routines to maximize off-season progress. They also discuss the role of mobility and strength in improving golf performance and offer tips for setting achievable goals and building an effective winter training plan.

00:00 Introduction and Podcast Series Announcement

00:55 Reflecting on the Past Golf Season

05:16 Physical Fitness and Golf Performance

07:12 Building an Off-Season Golf Plan

07:53 Full Swing and Short Game Strategies

10:53 Putting Techniques and Distance Control

14:04 Importance of Physical Assessments

17:26 Common Issues and Goals for Improvement

17:55 Common Golf Issues and Skills Testing

18:37 Improving Distance and Ball Flight

19:52 Key Elements of Golf Setup

22:19 Addressing Physical Limitations and Pain

25:30 Building a Winter Training Plan

28:21 Balancing Practice Types

31:55 Physical Training for Golfers

34:26 Conclusion and Future Episodes

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