In this episode of Home in Progress, sponsored by RepcoLite Paints and Benjamin Moore, the conversation continues around organizing memories—this time shifting from digital clutter to physical photographs, with practical advice on how to curate, preserve, and store them without feeling overwhelmed.

The show also explores the very real impact of the winter blues and why colder months can actually be an ideal time to tackle small home projects. We dig into the psychology behind why getting things done—especially around the home—can help improve mood, motivation, and a sense of control during the winter season.

You’ll also hear practical tips for building a simple but smart emergency kit for an older vehicle, along with guidance on interior painting during winter. From managing humidity and temperature to working around forced-air heat and ventilation, the episode breaks down how to get professional-level results indoors—even in the middle of winter.

1. 00:00 Introduction & episode overview
2. 00:47 Building a simple emergency car kit
3. 08:20 Understanding and coping with the winter blues
4. 12:09 Why home projects help your mental health
5. 16:13 Small projects with surprisingly big impact
6. 18:16 Behavioral activation: doing first, feeling better later
7. 19:17 Interior painting in winter—what really matters
8. 20:17 Common winter painting concerns (and why they’re manageable)
9. 20:33 Why winter is actually a great time for indoor projects
10. 21:17 Easier access to pros and resources in winter
11. 22:12 Humidity, dry time, and paint performance
12. 23:38 Temperature considerations when painting indoors
13. 25:16 Forced-air heat and ceiling painting tips
14. 26:41 Ventilation concerns and simple solutions
15. 27:35 Winter painting tips recap
16. 28:37 Organizing physical photographs
17. 31:29 Step-by-step photo organization and digitizing
18. 35:03 Creating a “greatest hits” photo collection
19. 36:15 Long-term storage and backup strategies
20. 38:26 Next week: organizing kids’ artwork