In this episode I talk about my experience with Seasonal Affective Disorder and how I'm trying to protect myself against it starting NOW!!

Winter is coming - 5 things you can do to prepare your mind

Like the content? Become a Paid Subscriber: <a href="https://anchor.fm/teri-hofford/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/teri-hofford/subscribe</a> It helps to make sure this content can continue (plus you get access to subscriber ONLY episodes!)

This podcast is for individuals who want to challenge their mindset around beliefs, creativity, and bodies to move closer to body and self acceptance.

Education

Self-Improvement

Like the content? Become a Paid Subscriber: https://anchor.fm/teri-hofford/subscribe It helps to make sure this content can continue (plus you get access to subscriber ONLY episodes!) This podcast is for individuals who want to challenge their mindset around beliefs, creativity, and bodies to move closer to body and self acceptance.

Like the content? Become a Paid Subscriber: <a href="https://anchor.fm/teri-hofford/subscribe" rel="noopener noreferrer">https://anchor.fm/teri-hofford/subscribe</a> It helps to make sure this content can continue (plus you get access to subscriber ONLY episodes!)

This podcast is for individuals who want to challenge their mindset around beliefs, creativity, and bodies to move closer to body and self acceptance.

Share Winter is coming - 5 things you can do to prepare your mind

Sign up to save your podcasts

Winter is coming - 5 things you can do to prepare your mind

Winter is coming - 5 things you can do to prepare your mind