Welcome back for another special episode! On this episode we have the lovely Ayan & Maryam from Changing The Narrative with us as we discuss all things winter. We discuss seasonal affective disorder and how to deal with that this upcoming winter. Changing The Narrative has an upcoming event regarding seasonal affective disorder in November. Be sure to follow them to stay up to date with all of their events!

You can follow Changing The Narrative: 

Instagram: @thenarrative.mn

Twitter: @thenarrativemn

*Bonus* we unite cousins on this episode!