WE ARE BACK! And we are coming back to our It'sSoulReal family with preparation and discussion of Seasonal Affective Disorder.  Learn Oso's tips and tricks for how to cope with the change of the seasons. 
 
To watch the FULL episode, clips, and our vlogs, please SUBSCRIBE to our YouTube Channel.

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Support this podcast: <a href="https://anchor.fm/itssoulreal/support" rel="payment">https://anchor.fm/itssoulreal/support</a>

WE ARE BACK! And we are coming back to our It'sSoulReal family with preparation and discussion of Seasonal Affective Disorder. Learn Oso's tips and tricks for how to cope with the change of the seasons. To watch the FULL episode, clips, and our vlogs, please SUBSCRIBE to our YouTube Channel. --- Support this podcast: https://anchor.fm/itssoulreal/support

WE ARE BACK! And we are coming back to our It'sSoulReal family with preparation and discussion of Seasonal Affective Disorder. &nbsp;Learn Oso's tips and tricks for how to cope with the change of the seasons.&nbsp;
 
To watch the FULL episode, clips, and our vlogs, please SUBSCRIBE to our YouTube Channel.

--- 

Support this podcast: <a href="https://anchor.fm/itssoulreal/support" rel="noopener noreferrer">https://anchor.fm/itssoulreal/support</a>

Winter Is Coming! How To Prepare For S.A.D.

With Rocqi &amp; Oso. We're Millennials. We're Therapists. We're Black. We're Real.
It'sSoulReal is the podcast that challenges the norms, deconstructs our reality, and questions your thinking.
The podcast that celebrates our Blackness, is real about our challenges, and discusses everything in between. #thesearethethingsthatithinkabout #ItsSoulReal #podcast Support this podcast: <a href="https://anchor.fm/itssoulreal/support" rel="payment">https://anchor.fm/itssoulreal/support</a>

Society & Culture

With Rocqi & Oso. We're Millennials. We're Therapists. We're Black. We're Real. It'sSoulReal is the podcast that challenges the norms, deconstructs our reality, and questions your thinking. The podcast that celebrates our Blackness, is real about our challenges, and discusses everything in between. #thesearethethingsthatithinkabout #ItsSoulReal #podcast Support this podcast: https://anchor.fm/itssoulreal/support

With Rocqi &amp; Oso. We're Millennials. We're Therapists. We're Black. We're Real.
It'sSoulReal is the podcast that challenges the norms, deconstructs our reality, and questions your thinking.
The podcast that celebrates our Blackness, is real about our challenges, and discusses everything in between. #thesearethethingsthatithinkabout #ItsSoulReal #podcast Support this podcast: <a href="https://anchor.fm/itssoulreal/support" rel="noopener noreferrer">https://anchor.fm/itssoulreal/support</a>

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Winter Is Coming! How To Prepare For S.A.D.

Winter Is Coming! How To Prepare For S.A.D.