Meg shares a quick guide to the best spring fruits and vegetables—spotting fresher tomatoes and cucumbers, peak-season cuties, and early strawberries and big blueberries—plus a simple challenge to try what’s freshest on your next grocery trip. She walks through easy upgrades like sauteed mushrooms and spinach to elevate dinner and a foolproof microwave sweet potato method you can batch for the week. A warm, low-stress nudge to eat from your fridge, explore local farm tomatoes, and feel good about seasonal eating.

#HealthyEating #CitrusSeason #Wellness #SeasonalProduce #MealPrep #SweetPotato #NationalNutritionMonth #SeasonalEating