Clear & On Purpose

Winter Replay - Why “New Year, New You” Doesn’t Work — and What to Do Instead


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Are you feeling the weight of “New Year, New You” messaging everywhere you turn?
 Yeah… me too. And we’re not doing that here.

In this episode of Clear & On Purpose, Christina gets real about why the traditional New Year hype often leaves us feeling behind before we even begin. Instead of forcing yourself into a whole new identity on January 1st, this conversation invites you into a more grounded, human, and sustainable way of growing.

Inside the episode, you’ll hear:

✨ Why January 1st isn’t the only (or even the best) time to begin again
 ✨ The truth about “Quitters Day” — and how it’s not a sign of failure
✨ A seasonal approach to planning that honors your energy instead of fighting it
✨ How feeling-based goals create more lasting change than rigid resolutions
✨ Simple, real-life ways small intentional choices compound into meaningful transformation

If you’re ready to release the pressure, reconnect to yourself, and create a year that actually feels aligned with who you are… this episode will meet you right where you’re at.

Resources Mentioned:

  • Join The Village: Click here to connect with our community.
  • Sign up for the Momentum Challenge: Click here to get started.

Resources & Links

  • Follow Christina @christinaslaback
  • Email us at [email protected]
  • www.christinaslaback.com
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Clear & On PurposeBy Christina Slaback