This high-energy session on self-leadership unpacks discipline through habit-stacking and the “Seven W’s”: Word, Worship, Water, Whole Foods, Workout, Wake/Sleep, and Worth. Interactive exercises reveal how 40% of daily actions are habitual, urging teens to align routines with their identity in Christ. Tips include pairing Bible reading with breakfast, setting 5-second rules to combat procrastination, and prioritizing sleep for clarity. The challenge? Start small—floss daily, journal one sentence, or swap screen time for walks—to build lasting discipline and live out 1 Timothy 4:12’s call to lead by example, even in youth.