Happy Tuesday, Soul tribe!

We are so excited to have our next guest meet you all! Athena is dropping in to offer us some wisdom on wintering!

Athena Vaughn is a Trauma-Informed Mentor/Spiritual Healer, Yoga Teacher, Mom & Wife.

She has studied and teaches Polyvagal Theory, Psychology & Yogic Philosophies to use with myself & clients helping them heal & remember their authentic selves.

Her passion is being able to be a support & help those who have experienced trauma so they can free & liberate themselves and live a life they love.

You can work with her this year with 1:1 mentoring, I currently have 2 spots available.

She also has a Self Study Course.

She will be creating LIVE instagram Yoga classes & yoga Youtube channel.

Follow her on instagram @authenticallyathenaslc.

Her website is in her bio, you can also reach out via DM or email [email protected]

Join us for this new episode Only 1 more episode left this season! Make sure you subscribe so you can join us on this journey!