Before Sponge and Russ get into Wake Forest Demon Deacon Basketball's coaching carousel, it is very apparent that Russ is adamant about the longevity of his work pants from one wash until the next. Technology has come way to far, Foothills Brewery Hoppyum is absolute FIRE and the two 336-natives shoutout multiple long-time Winston-Salem coaches. And... Myrtle Beach Truck Week details are released and then they mention something about one in Winston-Salem!!!? A must listen!