Wired and Tired? Key Signs You Have Adrenal Fatigue and What to Do About It.

# 63 - Wired and Tired? Key Signs You Have Adrenal Fatigue and What to Do About It.

Overwhelmed and exhausted? Brain fog and having trouble recalling words? Craving salt? Waking up at night between 1 and 3 am? It’s likely Adrenal Fatigue.

Adrenal Fatigue is a common condition caused by chronic stress. You don’t feel right, but everything checks out, and you’re told it’s just a sign of aging. Being under stress all the time, even low-grade stress, leads to burnout and poor resiliency. Listen in today to find out what you need to do to reclaim your energy and get your health back on track.

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