Lotus Reflections Meditations

Wisdom Drop # 5


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The conversation explores the power of grounding practice and its role as a conscious action. It delves into various techniques for grounding and highlights additional ways to ground, emphasizing the importance of being present in the moment.

Takeaways

  • Grounding practice
  • Conscious action

Thankyou to the creator of the Wisdom Drop Music

Music from #Uppbeat (free for Creators!):

 https://uppbeat.io/t/all-ambient/reaping-in-joy

 License code: NRBC4FUS6FRMH2FA

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Lotus Reflections MeditationsBy Bridget Allan