Does emotional suffering come from the emotions themselves or from not allowing ourselves to feel them? Pam speaks to Cristina Trette about embracing our vulnerability, feeling our feelings, and opening ourselves up to more connection and authenticity.

Cristina Trette is a Marriage and Family Therapist and has a specialty with couples. There is a reason why she is devoted to couples and their journey. She reveals that in the podcast and she has depth to all that she shares. 

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