We are the Medicine is a place where we share ancient stories for modern times. 

In this episode, host Erica Thibodeaux, MS, LPC, shares about the element of water, it’s wisdom, and how being in the flow helps people to heal. 

 

Resources mentioned in this episode:

Russel Brand interview with Wim Hof:  https://www.russellbrand.com/podcast/70-heal-yourself-with-the-ice-shaman-with-wim-hof/

Dr. Masura Emote: https://www.masaru-emoto.net/en/science-of-messages-from-water/

Action steps you can take to connect with your own flow:

Deal with your emotions! 

Allow yourself to feel what needs to be felt.

Honor your urges, desires, inner callings. 

Give yourself permission to follow the desires of your heart.

Visit a body of water- a river, a lake- and offer blessings. 

Immerse yourself in water.

Give thanks for the water that flows into your home everyday.

Stay Connected

Website: ericathibodeaux.com

Instagram: https://www.instagram.com/we_are_the_medicine/

Music Credits:

Intro and Outro music: Lights by Sappheiros

Interim music: Liberty Kohn

 

May these ancient stories return you to your ancestors, to the land, to the sacred fire, water, and minerals that we are all from. 

And may this medicine help you to awaken to your true spirit.