Parents want to enjoy their children. We want to spend time with them, have fun with them, and feel good about our relationship, especially through the teen years. And that can be challenging. The importance of establishing this connection amplifies when we understand having a good relationship with a parent is a protective factor for teenagers. So we wonder how we can get our kids to talk to us, come to us with concerns, and spend time with us. Part of the answer is by building connections. Mighty Parenting podcast host Sandy Fowler interviews Dara Kurtz on connecting with your teenager. They discuss creating connection and strengthening family bonds.

Our Guest: Dara Kurtz

Detailed Show Notes and Support at MightyParenting.com episode 176

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iBme — Mindfulness courses and retreats for teens and adults online and in-person. Visit iBme.com to learn more and register for programs.

Stressed moms have a harder time being the parent they want to be. Get Sandy’s free Core Strategy Inventory at sandyfowler.com/stress-relief