Zhineng Qigong is not just a practice; it represents a profound journey towards healing and self-discovery. In today's Qigong podcast Jeremy Colledge sheds light on an upcoming Qigong documentary: Hidden in Plain Sight- Zhineng Qigong Documentary.

This documentary will feature interviews and insights from Qigong practitioners, teachers and masters: showcasing how Zhineng Qigong has changed lives, bringing stories from the famous Medicineless hospital: the Huaxia Centre in China and Dr Pang's teachings that have had a lasting impact on Qigong practitioners and students alike. By sharing these stories, the project seeks to build a vibrant community around Zhineng Qigong.

This documentary follows Jeremy's exploration of Zhineng Qigong, examining both its spiritual healing aspects and scientific implications. As eastern healing practices gain western attention, its principles align with quantum healing perspectives discussed by figures like Joe Dispenza and Bruce Lipton on mind-body consciousness and self-healing.

Support from the Zhineng Qigong community will aid in bringing this Qigong documentary to life in Jeremy's vision for this Qigong documentary as it not only funds production but also fosters a sense of shared purpose among practitioners worldwide - with one common goal: spread the story of Zhineng Qigong to the world.

Ultimately, this Qigong film is about more than just showcasing a practice; it's about creating a movement that brings people together through shared experiences and knowledge. Discussing contemporary scientific understanding and spiritual principles of healing - making it accessible to both skeptics and believers alike.

Mindful moments:

• Interviews with Masters: Hear from leading practitioners on their transformative experiences.
• Huaxia Centre: Explore the remarkable stories from the Medicine-less Hospital.
• Dr. Pang's Legacy: Learn how his teachings have impacted countless lives.
• Energy & Science: Delve into the science and spirituality of Zhineng Qigong.
• Community Power: Support this film through crowdfunding to bring it to life.
• Global Community: Unite Zhineng Qigong practitioners worldwide.

Links and Resources:
🌿 Indiegogo Fund: https://www.indiegogo.com/projects/hidden-in-plain-sight-zhineng-qigong-documentary#/

🎥 Hidden in Plain Sight- Zhineng Qigong Documentary Trailer 1: https://youtu.be/R232IVAJJO0?si=B6lYTo0owW6Iyh2V

🎬 Hidden in Plain Sight- Zhineng Qigong Documentary Trailer 2: https://www.youtube.com/watch?v=d0Qar4aLx8g

Jeremy's Youtube Channel: https://www.youtube.com/c/JeremyColledge/videos

📧 Email Jeremy: [email protected]

🌐 Jeremy's website: https://quantumqigong.co.uk/

🎮 Discover Qigong Game: https://ti

🎙️🌟Explore more podcasts, events, and resources visit:
https://www.zhineng-qigong-students-hub.com/

📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang:
https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book

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Lou Padin combines Traditional Chinese Medicine (TCM), Zhineng Qigong and sound therapy techniques to facilitate deep healing experiences. In today's Qigong podcast learn how Lou, an accomplished acupuncturist discovered the benefits of frequency healing and energy healing with sound.

Lou discusses how specific sound frequencies can enhance the Qi field -a central part of the Qi Gong practice - allowing Qigong students and practitioners to have deeper connections and more effective healing. Frequency healing and the addition of music to the sessions became central to Lou's practice, as she spent years studying how different musical time signatures affect consciousness and healing potential.

Through Dr. Pang's 8 verses meditation, Lou accesses heightened consciousness to observe how frequencies interact with the Qi field. This led her to develop a method combining qigong with frequency healing, where she identifies blockages causing disease and directs Qi to stimulate natural healing in those areas.

Being mindful of your breath helps you stay present and aware of energy shifts. By merging with frequencies in Zhineng Qigong, you can access new healing possibilities and become more receptive to the Qi field's healing potential.

Mindful moments:

• Acupuncturist Lou Padin combines Zhineng Qigong with sound therapy to enhance Traditional Chinese Medicine healing
• Sound frequencies amplify the Qi field's healing potential, strengthening energetic connections
• Dr. Pang's 8 verses meditation helps practitioners access higher consciousness and develop objectivity
• Lou uses sound frequencies to identify and clear energy blockages in the Qi field
• The combination of Qigong and frequency healing helps locate disease and activate natural healing
• Integrating TCM, Qigong and sound therapy provides comprehensive wellness benefits

Links and Resources:
📧 Lou's email: [email protected]

🌐 Lou's Website: https://milgrullas244256601.wordpress.com/acerca-de/

✨ Teacher Wei's February Course: https://www.daohearts.com/mingjue-gongfu-online-course-the-science-of-consciousness-a-path-to-awakening/

🗺 Join Master Zhen on his 2025 trip through China: https://www.zhineng-qigong-students-hub.com/product/china-trip-master-zhen/

🌿 Join his 4 day online class on “How to clear emotions”: https://www.zhineng-qigong-students-hub.com/product/clear-emotions-training/

🗓️ Or attend his healing classes upcoming February: https://www.zhineng-qigong-students-hub.com/product/master-zhen-healing-classes/

🎮 Discover Qigong Game: https://tinyurl.com/ym

🎙️🌟Explore more podcasts, events, and resources visit:
https://www.zhineng-qigong-students-hub.com/

📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang:
https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book

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David Ho’s life took an unexpected turn when he was faced with a health crisis, after collapsing and blacked out on a bathroom floor. Doctors told him that it was just because he was ill, but David doubted the diagnosis. He started noticing an eye floater and it was revealed that he had macular degeneration. In today’s Qigong podcast, we explore how an incurable eye disease, according to western medicine, was completely healed by consistent and disciplined Zhineng Qigong practice.

A diagnosis like this is always alarming, though David began to seek alternative methods to heal eye disease, motivated by an intention and desire to regain his eye health and improve his vision. The Qigong practice became central to David’s recovery to improve his eye sight naturally. He practiced Qigong for his eye health, with Zhineng Qigong exercises like "Lift Qi Up" and "Pour Qi Down," and Three Centers Merge which helped him focus on restoring his ocular health. He visited his optician for follow-up scans & revealed a remarkable recovery in his vision. This recovery highlighted the power of intention and discipline in achieving health goals in Zhineng Qigong.

Using Qigong for eye health, David enhanced his eye care to maintain healthy vision. A Qigong practitioner himself he now teaches people how to empower their own well being and is focused on Qigong for improved eyesight. Highlighting that a positive mindset is essential for healing. Changing information from the diagnosis is a crucial concept of Zhineng Qigong the idea that one can change the information in their body through consistent practice and clear intention. David teaches many people, with Zhineng Qigong,  to reclaim control over their health and lead a balanced life.

Mindful moments:

• Macular Degeneration Reversal: David Ho overcomes macular degeneration with Zhineng Qigong, defying medical prognosis.
• Crisis and Discovery: A health scare leads David to explore alternative healing, specifically Zhineng Qigong.
• Qigong for Eye Health: Learn key exercises like "Lift Qi Up" and "Pour Qi Down" that aided David's recovery.
• Intention and Discipline: A core principle in Qigong for achieving health goals.
• Empowerment Through Qigong: David helps others reclaim health and balance through Qigong teachings.

Links and Resources:
David’s email: [email protected]
David’s Website: https://www.clear-sight-clear-mind.co.uk/
La Qi Method E-learning Course: https://t.ly/iHe79
Mingmu Method for better eye sight: https://www.zhineng-qigong-students-hub.com/product/dong-mingmu-method-e-book/
Strengthen your eyesight with Qigong: https://www.youtube.com/watch?v=Q8rIeFOTsnM
Qigong Saved My Eyesight Richard Clegg: https://www.youtube.com/watch?v=hbPrEmothmY
Discover Qigong Game: https://tinyurl.com/ym

🎙️🌟Explore more podcasts, events, and resources visit:
https://www.zhineng-qigong-students-hub.com/

📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang:
https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book

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Zhineng Qigong became a transformative path for Yoann Regis, offering him a profound journey of self-discovery during a challenging period of his life. In today’s Qigong podcast, Yoann Regis talks about his struggles with feeling out of place and how his spiritual journey through Qigong opened up new possibilities of healing and connection. This feeling of disconnection and separation propelled him to slow down and reflect on his life, ultimately guiding him towards the transformative power of Qigong.

The Huaxia Centre holds great importance for Qigong practitioners and students alike - and it was no different for Yoann. It is here that he learnt that joy, was not something to be achieved, but a natural state to be rediscovered by reconnecting with one's inner child and the fundamental energy of life with the help of a fellow Qigong student who faced a life threatening illness.

Dr. Pang's philosophy that we are all both students and masters in our own right - resonates with Yoann. It shifts the traditional hierarchical dynamic. This perspective encourages oneness, another foundational principle of the Zhineng Qigong practice, community and collaboration. Connecting with your true self is essential. Yoann mentions that it’s an important step to personal growth, when we have self doubt we often create separation and therefore anxiety. Ultimately complicating our lives instead of embracing simplicity.

Openness is a cornerstone of the Qigong practice. He encourages individuals to start where they are without the need for perfection. This creates a community where everyone can share in each others wisdom through sharing the Qi field and enabling self discovery.

Yoann's wisdom remind us that while we may face challenges along our paths, embracing our authentic selves and trusting in our abilities can lead to profound transformation and joy in life.

Mindful moments:

• Yoann's Journey: Qigong helped him heal and connect during a tough time.
• Healing and Connection: Qigong emphasized mindfulness and reflection.
• Rediscovering Joy: Reconnecting with his inner child led to joy.
• Philosophy of Oneness: Dr. Pang's philosophy promotes unity and collaboration.
• Self-Discovery: Self-doubt hinders personal growth.
• Openness in Practice: Openness fosters a supportive community.
• Embracing Authenticity: Authenticity leads to transformation and joy.
• Collective Wisdom: Sharing experiences enhances self-discovery.
• Transformational Potential: Trusting oneself can lead to profound change.

Links and Resources:
Yoann’s email: [email protected]
Yoann’s Youtube Channel: https://www.youtube.com/channel/UCgTokI1zDTpKxyfNTgqFwbA
Discover Qigong Game: https://tinyurl.com/ymuywb6x
La Qi Method E-learning Course: https://t.ly/iHe79

🎙️🌟Explore more podcasts, events, and resources visit:
https://www.zhineng-qigong-students-hub.com/

📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang:
https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book

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Do you want to learn more about “The Psychology of Inner Perceptions?"

Join Master Zhen on his 2025 trip through China: https://www.zhineng-qigong-students-hub.com/product/china-trip-master-zhen/

Join his 4 day online class on “How to clear emotions”: https://www.zhineng-qigong-students-hub.com/product/clear-emotions-training/

Or attend his healing classes upcoming February: https://www.zhineng-qigong-students-hub.com/product/master-zhen-healing-classes/

Zhineng Qigong blends traditional Chinese wisdom with modern psychology, exploring the intricate mind-body connection through Master Zhen's "Psychology of Inner Perception" and its approach to holistic healing through heart-centered awareness.

Master Zhen discovered at the Huaxia Centre (medicine less hospital) that emotional blockages can significantly impact healing, observing how patients with similar conditions respond differently to Qigong based on their emotional states and self-connection.

In Qigong, emotional blockages or "heart stones" obstruct the flow of Qi, impacting overall well-being. According to Master Zhen, mindfully acknowledging emotional trauma without judgment can promote mental clarity. By accepting these emotions without resistance, individuals can gradually heal from within, developing a deeper heart-centered understanding.

Zhineng Qigong enables healing by accepting emotions without reliving past traumas. By connecting with Shen (heart's spirit), practitioners raise consciousness without needing to rationalize feelings. Master Zhen's Psychology of Inner Perception provides a framework for healing through emotional awareness. The practice transcends intellectual analysis, offering a compassionate journey back to one's essential nature, liberating individuals from constraining narratives and fostering profound self-understanding.

Mindful moments:

• Zhineng Qigong blends traditional Chinese healing with modern psychology, emphasizing mind-body connection in health.
• Emotional states profoundly impact healing, with "heart stones" blocking Qi flow, as researched by Master Zhen at the Huaxia Centre.
• Master Zhen's Psychology of Inner Perception provides a theoretical and practical framework for addressing emotional barriers in Qigong
• Self-understanding emerges through compassionate heart-energy connection rather than intellectual analysis, promoting authentic living.
• A holistic health approach integrating physical, mental, and spiritual dimensions for comprehensive well-being.

Links and Resources:
Contact Mariana -  https://unasoy.com/
Mariana's other episode: https://www.youtube.com/watch?v=CGG5WckEmNg
Discover Qigong Game: https://tinyurl.com/ymuywb6x

🎙️🌟Explore more podcasts, events, and resources visit:
https://www.zhineng-qigong-students-hub.com/

📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang:
https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book

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Life Changer presents Ancient Wisdom – Zhineng Qigong Level 1:
https://life-changer-worldwide.com/product/life-changer-presents-ancient-wisdom-zhineng-qigong-level-1/

Level One Zhineng Qigong serves as a foundational practice that emphasizes the importance of Lift Qi Up, Pour Qi Down method. This exercise is a central part of the healing process at the Huaxia Centre, a renowned medicine-less hospital in China founded by Dr. Pang Ming. In today’s Qigong podcast - Britta Stalling, Qigong Practitioner and Huyuan Qi Therapist, discusses the first level of Zhineng Qigong.

Qi squats and the Three Centres Merge are additional Qigong movements of Level 1 Qigong, enhancing the practice's effectiveness, Britta explains. Dr. Pang’s goal was to simplify traditional Qigong methods, but maintain it’s power. The transformative power of these Qigong exercises, can lead individuals toward achieving their highest potential and overall well-being, Britta mentions.

Britta explains the transformation law of Qi plays a significant role in level one of Qigong, discussing how physical matter changes into energy and information through awareness. With this principle the idea is that our life force is constantly exchanging with the abundant Qi found in nature. By embracing this exchange, practitioners can tap into the regenerative power of the universe: self healing, personal growth and authentic living.

Healing and transformation becomes accessible through consistent practice, where self-awareness and powerful intention guide the practitioner's journey, Britta notes. Here, acceptance and mindful way finding through life's challenges, enables individuals to reach their full potential by understanding the connection between mind and qi.

Ultimately, Level One Zhineng Qigong encourages individuals to cultivate acceptance and adaptability, essential qualities for navigating life's challenges and undergoing continuous transformation.

Mindful moments:

• Level One Qigong: Foundational Healing
• Simplified Qigong: Accessible and powerful healing techniques.
• Qi Transformation: Physical matter transforms into energy and information.
• Qi Exchange: Connect with universal energy.
• Healing Movements: Enhance energy flow and healing.
• Self-Awareness & Intention: Cultivate self-awareness and intentional living.
• Adaptability & Acceptance: Embrace challenges as opportunities for growth.
• Personal Potential: Reach your highest potential through mind-body-qi connection.

Links and Resources:
Life Changer presents Ancient Wisdom – Zhineng Qigong Level 1:
https://life-changer-worldwide.com/product/life-changer-presents-ancient-wisdom-zhineng-qigong-level-1/
Discover Qigong Game: https://tinyurl.com/ymuywb6x
La Qi Method E-learning Course: https://t.ly/iHe79

🎙️🌟Explore more podcasts, events, and resources visit:
https://www.zhineng-qigong-students-hub.com/

📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang:
https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book

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Detachment is a crucial concept in Zhineng Qigong and achieving a balanced and happy life, as explained by Leilah Cupido (Qigong Practitioner & Huyuan Qi Therapist). In today’s Qigong podcast we learn that detachment is not about separation - but rather about returning to a place of objectivity and wholeness without any subjective influences Leilah explains.

Leilah notes that inner work is essential in this process. By defining the relationship to the attachment and understanding its source, individuals can begin to detach in a way that is not about denying the importance of the attachment but about creating a healthier relationship with it. Whether it be grief, emotional baggage or toxic thought patterns. This approach allows individuals to honor and love what they are attached to without being controlled by it.

Our reference framework shapes how we perceive and interact with the world, often creating limitations based on learned behaviors, ego &  defensive mechanisms and is often how attachments are formed. Limiting beliefs and thought patterns often arise, but through Qigong therapy Leilah notes you can free yourself from habitual thinking or reactions.

Leilah guides her clients through a Yi Yuan Ti meditation, which involves the Qi of the consciousness where the true self resides. This meditation is a powerful tool for reconnecting with one's inner self and establishing a more stable foundation free from the subjectivity of attachments.

The subtle La Qi method, yields significant results in emotional healing too. Leilah uses the La Qi method that involves sending and returning Qi related to the attachment, helps in creating a dynamic of giving and receiving, thereby resolving the attachment in a healthy manner. Through these Zhineng Qigong techniques,  many individuals experience improvements in their emotional wellbeing, but also an improvement in energy levels.

Through Qigong, detachment leads to peace of mind and life balance. By cultivating objectivity and inner wholeness, practitioners learn to transcend worrisome thoughts and emotional attachments. This centered state enables acceptance of life's challenges and promotes personal growth and well-being.

Mindful moments:

• Detachment in Qigong: Return to objectivity and wholeness.
• Inner Work: Define attachments and create healthier relationships with them.
• Honor Attachments, Not Control: Love attachments without being controlled by them.
• Reference Framework & Attachments: Break free from limiting thought patterns.
• Yi Yuan Ti Meditation: Reconnect with your inner self.
• La Qi Method & Emotional Healing: Resolve attachments through Qi exchange.
• Peace of Mind & Balance: Achieve inner peace and balance.

Links and Resources:
Connect with Leilah: https://hunyuanqitherapy.com/therapists-directory/
Discover Qigong Game: https://tinyurl.com/ymuywb6x
La Qi Method E-learning Course: https://t.ly/iHe79

🎙️🌟Explore more podcasts, events, and resources visit:
https://www.zhineng-qigong-students-hub.com/

📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang:
https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book

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Heal Your Brain and Nervous System: https://www.zhineng-qigong-students-hub.com/product/heal-your-brain-and-nervous-system/

Dementia, a condition often deemed incurable by Western medicine, was the catalyst for Bernhard Karrasch's journey into the Zhineng Qigong practice. In today’s Qigong podcast, discover how qigong for dementia was beneficial to Bernhard Karrasch’s wife.

His wife diagnosed with dementia showed typical symptoms of cognitive decline and memory loss - to the point where even Bernhard was unrecognisable. They attended a Zhineng Qigong retreat in China - and within 5 months his wife already had signs of an improved cognitive function and brain health.

As a microbiology and biochemistry scientist, Bernhard discovered how Qigong supported his wife's health by understanding the mind-body connection. He concluded that thoughts and intentions directly influence physical health, triggering the body's natural healing abilities. By changing thoughts and behavior, one can initiate recovery - a key principle of Zhineng Qigong.

Bernhard's research explored Qi as a scientific concept, using quantum mechanics principles to understand its role in energy and universal information. He discovered that Qi encompasses the fundamental rules of the universe, including biochemistry. This understanding suggests that minimizing stressors and maintaining natural living can reduce disease susceptibility.

La Qi method became a fundamental practice in his wife’s healing journey, Bernhard explains. The simple Qigong movement of opening and closing and visualising clear mental images of optimal health, was also beneficial to her overall cognitive wellness, balance and co-ordination and boosted memory.

Western medicine, while valuable, often focuses on treating symptoms rather than addressing the underlying causes of diseases. In contrast, alternative healing methods like Zhineng Qigong aim to enhance life quality by reduces stressors.

Bernhard's experience and research highlight the powerful interplay between thoughts, Qi, and the body's natural healing mechanisms, in this case Qigong for dementia. By embracing practices like Zhineng Qigong and adopting a positive, mindful approach to life, individuals can significantly improve their health and quality of life.

Mindful moments:

• Qigong & Dementia: Qigong shows promise in healing dementia
• Mind-Body Connection: Thoughts and intentions influence physical health
• Qi as Science: Qi is a form of energy and information
• La Qi Method: Simple Qigong movements improve cognition, balance, and memory.
• Visualization & Healing: Mental imagery aids physical and cognitive healing.
• Lifestyle Transformation: Mindful living improves overall health.

Links and Resources:
Discover Qigong Game: https://tinyurl.com/ymuywb6x
La Qi Method E-learning Course: https://t.ly/iHe79
Contact Bernhard with email: [email protected]

🎙️🌟Explore more podcasts, events, and resources visit:
https://www.zhineng-qigong-students-hub.com/

📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang:
https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book

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As a Qigong teacher & Huyuan Qi therapist herself, core Zhineng Qigong principles are no stranger to Wabke Bouman. In today’s Qigong podcast Wabke speaks on many Qi gong principles: intention, trust & acceptance.

Intention is a crucial aspect of both personal and spiritual growth. When you have an intention that truly comes from within, you connect with the Qi field. The more you build and connect to the Qi field, the open you are, the more possibilities arise. Connecting with the Qi field or the universe opens up pathways and opportunities that might not have been visible otherwise. We often have a narrow reference frame work of what intention is and doing so can close off so many possibilities, as Wabke explains.

Trust is not only an essential part to intention, but to the Qigong practice as a whole. While setting a clear direction is important, it is equally vital to surrender to the journey or Qi field and trust that the universe or life will guide you towards your goals as Wabke notes. With consistent Zhineng Qigong practice you can re-build trust. This trust is about trusting life itself to treat you well and lead you to where you need to be. Western culture has a thought pattern of protection and one that’s rooted in fear, where as in Qigong with an open heart and mind you learn to let go of the need for control and embrace the unknown.

Qigong teaches acceptance of all situations, good or bad. By removing judgment and embracing the moment, you reduce suffering and find unexpected blessings. Wabke shares a personal story of how accepting an injury led to unexpected kindness and growth.

Happiness and gratitude is another central Zhineng Qigong theme Wabke explores in this episode. It is important to recognize that happiness and fulfillment are not just end goals but are present throughout the journey, Wabke clarifies. It’s the trust that you can be happy before reaching your goal,  the acceptance in the midst of challenges, the gratitude in enjoying the journey and finding happiness in the present moment - all key principles of Qigong and navigation systems for life.

Mindful moments:

• Intention & Qigong: Intention guides Qigong practice and opens new possibilities.
• Qi Field Connection: Connecting to the Qi field expands potential.
• Trust in Qigong: Trust in the journey and the universe.
• Letting Go of Control: Embrace the unknown and reduce suffering.
• Acceptance in Qigong: Accept all situations without judgment.
• Happiness & Gratitude: Find happiness in the present moment.

Links and Resources:
Discover Qigong Game: https://tinyurl.com/ymuywb6x
La Qi Method E-learning Course: https://t.ly/iHe79
Connect with Wabke: https://www.wabke.nl/
Torsten’s The Cause of ALL Unhappiness: https://torsten-lueddecke.com/2017/01/24/the-cause-of-all-unhappiness/ 

🎙️🌟Explore more podcasts, events, and resources visit:
https://www.zhineng-qigong-students-hub.com/

📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang:
https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book

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Having a vision for your life serves as an internal compass, guiding you toward success. In today’s Qigong podcast Anke Huerkamp discusses how, with the help of Zhineng Qigong, you can too discover your life vision and live your highest potential.

Self-discovery happens organically through consistent Qi Gong practice - it’s more than having a vision board about creating the life you want, with Qigong it’s about building inner trust and a oneness with an open heart and mind. The heart-mind connection strengthens as we learn to align our thoughts with our heart's wisdom, as Anke explains. As we raise our awareness, our trust building occurs gradually as we validate our inner knowing and no longer seek validation externally.

When faced with failure or difficulties, it is important to leave judgment and comparison behind, Anke explains. With the principles of oneness and unity in Qigong, this mindset helps individuals navigate challenges with greater resilience and inner peace - knowing that even with setbacks you are still well on your way to making your vision a reality. It’s with this unity, being aligned with your heart and your mind whereby you can overcome the inevitable challenges.

The La Qi method is used during Anke’s vision coaching. La Qi teaches you a simple “open and absorb” movement, hands gather Qi and nourish either the whole body or specific focus areas. With this method Anke teaches you to open up and absorb to all possibilities for your vision and to live an authentic & successful life.

We often have a reference framework or an old thought pattern that we’ll be happy once we achieve our vision or a certain goal. With Qigong, this is not the case - you learn to be happy on your way to your vision. Happiness precedes achievement, rather than being its result. When you are happy and connected to your heart, you can effectively communicate your vision and attract others to support you, Anke emphasises.

Implementing your vision involves taking action based on the inner trust and clarity gained through Qigong. Anke works with clients to not only discover their vision but also to implement. She emphasizes the importance of knowing what you want without doubt - tune in to hear how to discover your vision and live your highest potential.

Mindful moments:

• Qigong & Vision: Qigong guides you toward your life vision
• Self-Discovery: Qigong fosters inner trust and heart-mind connection
• Vision Implementation: Qigong empowers action based on inner knowing
• Heart-Mind Alignment: Qigong aligns thoughts and heart wisdom
• Building Trust: Qigong cultivates inner trust and confidence
• La Qi Method: Gather Qi to open up to possibilities
• Navigating Challenges: Qigong promotes resilience and inner peace
• Happiness First: Happiness precedes achievement in Qigong

Links and Resources:
Discover Qigong Game: https://tinyurl.com/ymuywb6x
La Qi Method E-learning Course: https://t.ly/iHe79
Connect with Anke: https://ankehuerkamp.de/ 

🎙️🌟Explore more podcasts, events, and resources visit:
https://www.zhineng-qigong-students-hub.com/

📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang:
https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book

Connect on Facebook, Instagram, Youtube