In our latest podcast, we catch up after some big life events, but picked up right where we left off. We hit on quite a few topics, the biggest one being: playing with emotion Is it good? Is it bad?

Some of the topics include:

Stop Disrespecting LeBron

The Phenom, Victor Webenyama

NBA Finals

Emotion & Performance

It’s not all in your head..it’s now in your body

Why you have about 90 seconds to embrace emotions

Difference between Reactions & Responses

Jocko Willink & CB Radios

If you don’t train your responses, everything becomes a reaction

The similiarity between Emotion & Fire 🔥

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