Sign up to save your podcasts
Or
Share Wisdom Through Love and Compassion: Attention rests in the breath
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Wisdom Through Love and Compassion: Attention rests in the breath
Episode 17: In this brief meditation, Harvey Aronson/Lama Namgyal Dorje guides us through feeling and accepting the support of our seat, our spine, and our central energetic channel. Then we rest our attention on the breath at the center of the abdomen. (Note: There is some feedback at a certain point in this episode.)
View all episodes
By Anne Klein and Harvey Aronson, teachers and co-directors of Dawn Mountain Center for Tibetan Buddhis
4.1
2424 ratings
Episode 17: In this brief meditation, Harvey Aronson/Lama Namgyal Dorje guides us through feeling and accepting the support of our seat, our spine, and our central energetic channel. Then we rest our attention on the breath at the center of the abdomen. (Note: There is some feedback at a certain point in this episode.)
More shows like Dawn Mountain Center for Tibetan Buddhism
View all
Wiser Than Me with Julia Louis-Dreyfus
10,547 Listeners