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Wisdom Through Love and Compassion: Looking for a “self” in the senses
Episode 10: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through a process of natural relaxation and resting in the breath. Then we turn our attention to our sensory experiences, gently searching for a “self” in each of them, and as we don’t find the self we thought we had, we can open to […]
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By Anne Klein and Harvey Aronson, teachers and co-directors of Dawn Mountain Center for Tibetan Buddhis
4.1
2424 ratings
Episode 10: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through a process of natural relaxation and resting in the breath. Then we turn our attention to our sensory experiences, gently searching for a “self” in each of them, and as we don’t find the self we thought we had, we can open to […]
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