10.24.2017 - By Anne Klein and Harvey Aronson, teachers and co-directors of Dawn Mountain Center for Tibetan Buddhis
Episode 10: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through a process of natural relaxation and resting in the breath. Then we turn our attention to our sensory experiences, gently searching for a “self” in each of them, and as we don’t find the self we thought we had, we can open to […]