Dawn Mountain Center for Tibetan Buddhism

Wisdom Through Love and Compassion: Looking for a “self” in the senses

10.24.2017 - By Anne Klein and Harvey Aronson, teachers and co-directors of Dawn Mountain Center for Tibetan BuddhisPlay

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Episode 10: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through a process of natural relaxation and resting in the breath.  Then we turn our attention to our sensory experiences, gently searching for a “self” in each of them, and as we don’t find the self we thought we had, we can open to […]

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