Episode 8: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through connecting with the earth and our own bodies, and then she invites us to open our eyes and expand our frame of awareness into the room.  The meditation closes with wishing happiness and freedom from suffering for all living beings.

Wisdom Through Love and Compassion: Relaxing mind, expanding frames

Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma.  Now you can enjoy meditating with them and with the Dawn Mountain community!  For more about Dawn Mountain, visit dawnmountain.org.

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Wisdom Through Love and Compassion: Relaxing mind, expanding frames

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