Episode 12: Anne Klein/Lama Rigzin Drolma begins this meditation with settling and accepting the support of the earth.  Then, supported by a spacious orb of light at our heart center, we practice sending loving energy to others and relieving them of suffering.

Wisdom Through Love and Compassion: Settling meditation, giving and taking from a spacious heart

Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma.  Now you can enjoy meditating with them and with the Dawn Mountain community!  For more about Dawn Mountain, visit dawnmountain.org.

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Wisdom Through Love and Compassion: Settling meditation, giving and taking from a spacious heart

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