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In this episode, Matte Velvet sits down with 17 year old, Ben L. who has been sober for over a year. Ben shares his experience, strength, and hope. 

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In this episode, Matte Velvet shares what it's like spending the holidays sober for the first time in 14 years. 

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In this episode, Matte Velvet shares his experience with dieting like an alcoholic. 

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In this episode, Matte Velvet shares his review on Taylor Swift's new docuseries: End of an Era that premiered on Disney Plus Friday, December 12, 2025.

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In this episode, Matte Velvet shares his experience with being 6 months sober- what he's learned so far. 

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In this episode, Matte Velvet shares his terrifying experience with sleep paralysis and lucid dreaming. 

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In this episode, Matte Velvet shares his thoughts on when to say no and set boundaries. 

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In this episode, Matte Velvet reviews the new documentary directed by Nico Ballesteros, "In Whose Name?" about the transformation from Kanye to Ye. 

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In this episode, Matte Velvet reflects on his first 90 days sober and what this psychological shift has been like. 

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In this episode, Matte Velvet shares ways to practice gratitude daily and how doing so will help you live a happier life.