Thich Nhat Hanh said “the only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.” This episode is just about that, inspired by my partner who constantly acknowledges his fear and faces it when it comes, instead of ignoring it or abandoning it. What if fear is just a newborn baby who needs someone to take care of it and love it and see it’s source. I hope you find something in this, I certainly did while making it. I’m starting to see fear as a friend, or just someone who needs to be loved in order to transform.