This week I share the replay of this weeks Wisdom Wednesday, from our private fb community Wider Circles Hudson Valley Healing Circles! Sacred storytelling is a huge passion of mine- I hope you enjoy!! If there was anything I shared that resonated with you, please leave a like, review, and share with your frenz. This all helps get the podcast out there for those who may need to hear this too!

 And remember, there will be times when we feel like we've fallen back a few steps, or we feel like we're regressing in our healing, or our actions aren't aligned with our words 100% of the time. These things will come up. Situations arise to show us how we can meet ourselves with more compassion and give whatever version of ourselves that is hurting what it needs. No, you shouldn't give up. Yes, healing IS possible for you. No, you aren't broken. Yes, you are worth the effort. And another thing, it's perfectly okay to take a break from actively looking at and healing every little thing. Rest and integration are so important and, honestly, non-negotiable to our true healing journey. So be kind with yourself, don't compare yourself to someone else's journey and "success", and keep in mind that perfection isn't relatable. Be you. Honor all of your sides- the beautiful, the messy, the human, the sacred.

Until next week, I love you forreal- now go take up space!

------------------------------------------------------------

-----------------------------------------------------------

-------------------------------------------------------------

-------------------------------------------------------------

-------------------------------------------------------------

Intro / Outro Music- Wild Woman by Anna Diorio, Medusa the Gangsta Goddess, and Grandmother Kaariina.

If you or someone you know is in crisis, please text or call 988; chatline 988lifeline.org. Help, hope, and healing are possible, and you are worth the effort. The world is a better place with you in it. <3